Feb 16, 2021 · 75 HARD is the only program that can permanently change your life ... from your way of thinking, to the level of discipline you approach every single task in front of you with. This is about mental toughness. 75 HARD will show you how to 100x the following traits in your life ...
Andy Frisella is an expert at customer loyalty, creating culture, and building brick-and-mortar and online direct-to-consumer retail businesses. Andy is a host of a Top 10 podcast, The MFCEO Project, and Real AF Podcast.
If you haven’t finished the first and original 75 Hard Challenge, don’t do something else to make it harder or easier. Do the original as written first, then if you like the way it made you feel and what happened to your life, you can alter it a little and make things happen in certain areas of your life.
Sep 23, 2021 · First – let’s take a look at 75 Hard. We first heard about Andy Frisella’s 75 Hard extreme challenge in 2020. The free “transformational mental toughness program” includes 6 rigid rules to obey for 75 days. The podcast host of RealAF created the 75 Hard Challenge, and he doesn’t have any medical background that we could find.
Sep 07, 2020 · She referred me to Andy Frisella’s podcast. He talks about the 75 hard challenge in Episode 14. (Just warning you, if you are sensitive about strong language he might not be for you, but he will get you fired up for this challenge!) The podcast explains the daily processes and the reasoning behind them.
Jan 07, 2021 · In March 2019, Frisella, who is not a certified trainer, dietitian, or licensed clinical therapist, introduced the concept of the 75 Hard Challenge …
75 Hard is a mental fitness challenge by Andy Frisella of the Real AF* podcast . The 75-hard, part of the Live Hard Program has an initial challenge, which is 75 Hard. Then the Live Hard Program has 3 additional phases, all completed within one calendar year.
Sep 24, 2021 · Plus, Frisella is a public speaker and host of several top business and entrepreneurial podcasts, including the “MFCEO Project” and the “Real AF Podcast.” Frisella created the 75 Hard ...
Jun 22, 2020 · The 75 Hard Podcast. Diet Options. Is 75 Hard Effective. Book Ideas. My 75 Hard Journey. 75 Hard Results. What Is 75 Hard? The 75 Hard Challenge is a program lasting 75 days with a simple set of rules designed to build confidence, self-esteem, and grittiness through a no excuses challenge. The rules focus on self-development in a way that ...
We cover brine and hard rock processing challenges, issues with expansions in the Atacama, recovery rates, the challenge of producing a higher percentage of battery quality material, DLE, the need for developing lithium talent, hydroxide shelf life and why the “direct” hard rock route to hydroxide is a misnomer.